COVID 19 Update /9th January
London is now in Lockdown 3.0.
That means 1-2-1 Personal Training sessions can take place outdoors but not indoors. You can still exercise 1-2-1 with me online in the warmth of your home via Zoom. Please see some of my availability on timetable below.
Organised indoor sports and fitness activities cannot take place indoors.
You can book many classes with me on Zoom including Pilates, Pilates Intervals, LBT, Core Conditioning, Splits, Legs & Hips Flexibility, Back & Shoulders Flexibility and Full Body Stretch.
And I have added yet another class to the timetable- Vinyasa Yoga with Gisi.
Gisi is a wonderful Yoga and Fitness Instructor I've known for years
Special Offers for January:
validity of 10 class packages have been extended to 3 months
NEW £20 weekly subscription for unlimited online classes with Dorothy
For more information please contact me directly or scroll down to book. Thanks!
Prices
Classes
60min online classes £6
45min online classes £4.50
30min online classes £3.50
PACKAGES
10x 60min online classes £55
10x 30min online classes £30
SUBSCRIPTIONS
unlimited online classes with Dorothy
£20 per week
Personal Training Sessions
60min 1-2-1 Session £60 (£45 online)
60min 2-2-1 Session £70 (£55 online)
12 week programme 10% off
Weight Management Advice
Standard Package £115
Silver Package £200
Gold Package £680
Monday
7.45-8.45am Personal Training online
9-10am Pilates online
5.15-6.15pm Full Body Stretch online
6.30-7.15pm Legs Bums Tums online
7.30-8.30pm Yoga with Gisi online
Tuesday
10-10.30-am Pilates Intervals online
10.40-11.10am Legs & Hips Flexibility online
6.30-7.30pm Pilates online
Wednesday
7.45-8.45am Personal Training online
9-10am Pilates online
9.30-10.30am Yoga with Gisi online
5.50-6.20pm Core Conditioning online
6.30-7.30pm Splits- all levels online
Thursday
9-9.30am Pilates Intervals online
3-4pm Personal Training online
4.15-5.15pm Pilates online
Friday
8.45-9.45am Band Pilates online
9.55-10.25am Legs & Hips Flexibility online
4-4.30pm Back & Shoulders Flexibility online
4.40-5.10pm Core Conditioning online
Saturday
8-9am Personal Training online
10.30-11.30am Pilates online
4-5pm Splits- all levels online
Locations
Online classes are via Zoom
Hall classes:
* Christ Church Hall, 2a Cottenham Park Road, Wimbledon SW20 0RZ
* St John the Baptist Church Hall, Robin Hood Lane, London SW15 3PY
